In this episode I have the absolute pleasure of speaking to the wonderful Emma Makepeace about all things boundaries, spaciousness, people pleasing and reclaiming our power through simple habits.
We discuss:
Unlocking Your Potential: Embracing Wisdom and Overcoming Obstacles
The Power of Women’s Circles: Embracing Safety and Anonymity
Release Your Anger: Fun and Effective Ways to Let Out Your Frustration
Whose Trauma Is It, Anyway?
Tangible Tips for Setting Boundaries
Achieving Wellness and Balance in a Hectic World
The Key to Self-Care and Community Building
How to Create Balance and Manage Your Busy Schedule
How to Expand and Gain Time Freedom
Why Disappoint Yourself? Embrace Self-fulfillment Instead
You can connect with Emma here:
AND, as always, if you’re ready to take your development and growth to the next level then it’s time to come and join us in the ActivatED! community!
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